Noun
inhibitions - A feeling of self-consciousness or restraint that prevents someone from acting freely; a psychological or social barrier that limits a person’s behavior or expressions.

His inhibitions kept him from speaking up during the meeting, even though he had great ideas.
nook - Small area or space, like an alcove, that is conducive to meditating, reading, relaxing or quietly reflecting.

The alcove at the large window made a perfect nook, where Gemma could quietly take time away from the family, to read her book or write in her journal without interruption.