verb
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upgrade - To improve and raise to a higher standard.
adjective
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spry - (especially of an old person) active; lively
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victorious - Successful in overcoming a challenge or opponent, winning a victory, triumphant.
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ironclad - So strong that it cannot be challenged or changed
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painstaking - Showing diligence and thoroughness in completing a task.
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burly - (of a person) large and strong; heavily built
noun
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stamina - The ability to sustain prolonged physical or mental effort
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bolster - To support or strengthen; prop up
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dignity - A sense of pride in oneself; self-respect.
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paramount - More important than anything else; of utmost importance; dominant or supreme.
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rigorous - Extremely thorough, exhaustive, or accurate
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sprawling - Spread out over a large area.